5 Week Self-Defense Course for Adults

Mon May 4, 19:00 - Mon May 4, 20:00

C.O.B.R.A. Self-Defense South Africa Regional Training Center

ABOUT

Learn how to realistically protect yourself in today's violent world! Get the confidence to never live in fear again! Handle any attack that comes your way, fast and efficient.





What you will learn


C.O.B.R.A.™ is a non-martial arts system, which means you will be in street clothes and will not be earning a belt. It is a professional program with an emphasis on student safety. Your instructors have extensive practical experience and qualifications in law enforcement, protective services and reality self-defense and have worked with criminals for over 25 years. The knowledge and skills you will learn is based on facts and was proven to be highly effective in the real world against real criminals.


Learn:

  • How criminals think and select their victims
  • Recognize pre-attack indicators to avoid an attack
  • Conflict de-escalation skills
  • Strikes and kicks designed to be effective against real attackers
  • Defense against strikes, kicks, chokes and holds
  • Ground defense including how to prevent rape
  • How to defend against a knife, panga or gun attack/threat
  • Use of everyday items as improvised deadly force weapons
  • Anti-abduction and anti-hijacking techniques
  • Scenario training




Who Can Do C.O.B.R.A.?


Adults of All Ages, Genders and Fitness Levels cn attend this Life-Altering Course!!


The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age, gender or fitness level. Because anyone can be targeted by an attacker, everyone deserves the ability to improve their defenses. Prior experience is not neccessary to learn real life self defense. A lot of people will not take a self defense course because they think it’s too hard or they don’t have enough experience. C.O.B.R.A.™ was created for the widest range of students and your safety during training is our primary concern.


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After completion of the very best reality based training, you will be rewarded with an Official C.O.B.R.A.™ Certificate of Completion. We will also give you a free copy of “The Psychology of Self-Defense: How to Cultivate a Superior Survival Mindset for Today’s World” in e-book format to futher your knowledge about criminal behaviour.



What others say



Professional and great experienced instructors. Definitely a “must do course” for every single human being, mentally and physically. It was so much FUN!!! Yolanda and Leon, you guys are fantastic! Never stop what you are doing. Roelene Groenewald, Bloemfontein.

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 Leon and his wife created the perfect environment to learn the necessary skills about defending yourself. Their knowledge and passion made me go back for every lesson, with excitement and anticipation. Ankia Coetzee, Bloemfontein.

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What an experience! We finished the 5 week course (10 classes) last night and I feel extremely empowered. Leon and Yolanda are knowledgeable, professional, patient and passionate – you CANNOT go wrong investing in the self-defense course. I thoroughly enjoyed learning valuable life-saving skills. Highly recommended. Carla Ellis, Bloemfontein.

 

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 If you are looking for a professional self defense coach you are the right place. Leon and Yolanda are friendly and patient to show you everything they know and the knowledge they have. Join the COBRA Self-Defense. It is the best investment in yourself. Zoe Tin-Chun Lin, Bloemfontein.

 

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Take Advantage of Our Group Promotion



First Adult pays full ticket price. Each person that signs up with the first adult may train at 50% discount!



DIRECTIONS

5 Week Self-Defense Course for Adults
C.O.B.R.A. Self-Defense South Africa Regional Training Center
12 Bloemendal St, Rayton, Bloemfontein, 9332, South Africa
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