Yoga4men - Undie Yoga event - 30 Sept 2023
Sat Sep 30, 15:00 - Sat Sep 30, 16:30
The Venue at 224 Carinus B&B
ABOUT
"Yoga4men undie class."
This class seems to emphasize the practice of yoga while being conducted only in undies. The class is designed to guide participants through a series of yoga movements that are synchronized with breath, focusing on various aspects of physical and mental well-being. It's stated that the movements encompass strength, flexibility, endocrine system balance, blood pressure regulation, nervous system stimulation, and organ massage.
The goal of the class is to achieve harmony between mind, body, breath, and spirituality.
The class is said to be appropriate for both beginners and intermediate yogis, and it involves breath work, meditation, and partner exercises.
The unique aspect of this class is that it's conducted without clothing, encouraging participants to leave their inhibitions behind and experience the practice in a different way.
It's important to note that the description you've provided could be considered sensitive in nature and might not be suitable for everyone. It's crucial to approach such classes with an open mind and respect for personal boundaries and comfort levels.