COMMIT TO FIT DAILY - LIVE SESSIONS (JUL - SEP 2022)
Tue Jul 19, 05:30 - Sun Oct 2, 10:00
Event is online
ABOUT
'COMMIT TO FIT DAILY' with my fantastic fitness family, and LET'S GET FIT & FABULOUS TOGETHER!
My revolutionary 7-DAY FULL BODY CROSS TRAINING FITNESS PROGRAM includes 9 DIFFERENT WEEKLY WORKOUTS, promising not only to BOOST your PHYSICAL, MENTAL & IMMUNE HEALTH, by improving your FITNESS, STRENGTH, STABILITY, CORE & POSTURE, all while BURNING LOADS of CALORIES & SHEDDING BODY FAT, but you will also TONE, SHAPE & SCULPT every part of your body, especially your BUTT, THIGHS, ARMS & ABS, as well as vastly increase your SPEED, POWER, ENDURANCE, FLEXIBILITY, MOBILITY & BALANCE.
THE RESULT: A HEALTHIER, FITTER, SLIMMER, STRONGER, CALMER, SEXIER YOU!
DAY 1 ENERGY
High Intensity Interval Training
DAY 2 FORM
Firming, Toning & Conditioning
DAY 3 STAMINA
Cardio Fitness Accumulator Series
DAY 4 CONTROL
Core Stability, Strength & Balance
DAY 5 POWER
Super Circuit Fitness Training
DAY 6 STRENGTH
Dynamic Resistance & Conditioning
DAY 7 RANGE
Stretch Therapy, Mobility & Relaxation
LIVE CLASSES, MON - FRI
@ 05:30, 08:30 & 17:30 (SAST)
SAT @ 08:00 & SUN @ 09:00 (SAST)
GET IT ON CATCH-UP, so you can train #WheneverYouWant
BONUS CLASSES on CATCH-UP ONLY!
#1 FORCE
Muscle Gain, Strength & Callisthenics
#2 SERENITY
Mind-Body Centering & Equanimity
All you need is you, me, a yoga mat, water, towel & resistance bands, below is my BEST BUY BANDS selection;
PACKAGE OPTIONS:
PAY PER SESSION (Choose your day)
@ 120 ZAR PER CLASS
SWEAT PROGRAM (Day 1, 3 & 5)
@ 960 ZAR MONTHLY + DAY 7 FREE
STRONG PROGRAM (Day 2, 4 & 6)
@ 960 ZAR MONTHLY + DAY 7 FREE
FULL ACCESS PROGRAM (Everyday)
@ 1260 ZAR MONTHLY + CATCH-UP (FREE)
CATCH-UP (Full Program Pre-Recorded)
@ 350 ZAR MONTHLY
FOR MORE INFORMATION and to
JOIN ME FOR A FREE TRIAL WEEK
Subscribe: www.ryankfitness.com
Email: [email protected]
WhatsApp: + 27 65 998 3008
DM: @RyanKFitnessINT
I hope you will take this journey with my fantastic fitness family every day and let me guide you daily, as you realize YOUR BODY’S FULL POTENTIAL. I promise to change your life forever, by changing how you see your body and proving to you just how capable you really are. Not only will you LOOK GREAT and be a HEALTHIER, FITTER, STRONGER version of yourself, but you will also finally BE IN CONTROL of your BODY, your MIND, and your YEAR.
YOU ARE A POWERFUL MACHINE, let me help you switch you on.
#OnlineFitness #ExerciseAnywhere #TakeMeWithYou #WhereverYouGo
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