COMMIT TO FIT DAILY - LIVE (APRIL - JUNE 2022)

Tue Apr 12, 17:30 - Sun Jul 3, 10:00

Event is online

ABOUT

2022 IS THE YEAR TO BE IN CONTROL, of YOUR BODY, YOUR MIND, and YOUR YEAR, with @RYAN K FITNESS, the ULTIMATE ONLINE FITNESS PLATFORM.


Not only is online fitness SAFE, SMART, EFFECTIVE and REALLY CONVENIENT, but it’s also the only way to access my program, I am EXCLUSIVELY ONLINE, but the BONUS for YOU, is that my #OnlineFitness program allows YOU to literally #TakeMeWithYou #WhereverYouGo. You never need to stop training when you are away from home, whether away for business or pleasure, you can exercise at home, at the gym, in your hotel, or even on the beach, in any country in the world, no matter where you are, or where I am, you can literally #GetFitAnywehere #NoGymRequired.


'COMMIT TO FIT DAILY' with my fantastic fitness family, and LET'S GET FIT & FABULOUS TOGETHER!


My revolutionary 7-DAY FULL BODY CROSS TRAINING FITNESS PROGRAM includes 9 DIFFERENT WEEKLY WORKOUTS, promising not only to BOOST your PHYSICAL, MENTAL & IMMUNE HEALTH, by improving your FITNESS, STRENGTH, STABILITY, CORE & POSTURE, all while BURNING LOADS of CALORIES & SHEDDING BODY FAT, but you will also TONE, SHAPE & SCULPT every part of your body, especially your BUTT, THIGHS, ARMS & ABS, as well as vastly increase your SPEED, POWER, ENDURANCE, FLEXIBILITY, MOBILITY & BALANCE.


THE RESULT: A FITTER, SLIMMER, STRONGER, CALMER, SEXIER YOU!


DAY 1 ENERGY - High Intensity Interval Training

DAY 2 FORM - Firming, Toning & Conditioning

DAY 3 STAMINA - Cardio Fitness Accumulator Series

DAY 4 CONTROL - Core Stability, Strength & Balance

DAY 5 POWER - Super Circuit Fitness Training

DAY 6 STRENGTH - Dynamic Resistance & Conditioning

DAY 7 RANGE - Stretch Therapy, Mobility & Relaxation


PLUS, BONUS CLASSES on CATCH-UP ONLY!

FORCE - Muscle Gain, Strength & Callisthenics

SERENITY - Mind-Body Centering & Equanimity


LIVE CLASSES, MON - THU @ 05:30, 08:30 & 17:30 (SAST)

FRI @ 05:30, 08:30 & 17:00 (SAST)

SAT @ 08:00 & SUN @ 09:00 (SAST)

or GET IT ON CATCH-UP and train #WheneverYouWant


PAY PER CLASS & CHOOSE YOUR BEST DAYS @ 100 ZAR P/S

PAY MONTHLY & TRAIN EVERYDAY - SAVE 50% @ 1 400 ZAR P/M

GET IT ON CATCH-UP @ R 350 ZAR P/M


FOR MORE INFORMATION and to

JOIN ME FOR A FREE TRIAL WEEK

DM @RyanKFitness, OR

Email: [email protected]

WhatsApp +27 65 998 3008


I hope you will take this journey with my fantastic fitness family every day and let me guide you through 2022, as you realize YOUR BODY’S FULL POTENTIAL. I promise to change your life forever, by changing how you see your body and proving to you just how capable you really are. Not only will you LOOK GREAT and be a HEALTHIER, FITTER & STRONGER version of yourself, but you will also finally BE IN CONTROL of your BODY, your MIND, and your YEAR.


YOU ARE A POWERFUL MACHINE, let me help you switch you on.


#OnlineFitness #TakeMeWithYou #WhereverYouGo #GetFitAnywhere #NoGymRequired #Fitness #FitnessMotivation #Fit #FitFam #Health #HealthyLifestyle #Wellness #Exercise