No under 18s

Back to Basics: 22 Day Eating Guidance

Tue Feb 1, 00:00 - Tue Feb 22, 00:00

Event is online

ABOUT

What better way of celebrating the new year than by trying something new !? We're running a 22-day nutritional guidance program with everything included to break those bad eating habits and fuel your body with healthy foodies! This journey is all about finding yourself and loving your body. We want to get healthy because our body is our friend and not our enemy right!


the number 2022 symbolises your soul mission. It represents duality; selflessness; and balance

A journey we wish to walk and accomplish with you in the new year!


The whole program will be done online.

Included is:


  • Eating Guidance
  • Wellness Journal
  • WhatsApp Support Group
  • Body Assessments
  • Meal Plans
  • Smoothie & Recipe Book


Self Sensei would love to have you a part of the journey and achieve those 2022 goals with you!


Welcome to a new year of being in balance

#back2balance

#balancechallenge

#balance2balance


love & light

Venessa and Shanaya 

Self Sensei