Lifestyle Fit Program
Mon Jan 31, 07:00 - Mon Feb 21, 17:00
Event is online
ABOUT
We are excited about getting you fitter, healthier and into shape in 2022!!! Please read through all the information. By entering the program you agree to all the terms and conditions as stated here. Please don’t hesitate to ask if anything is unclear.
Step into 2022 and get Ready for a Healthier and Happier you.
Do you want to:
- Boost your ENERGY
- Train to run a 5km in 21 Days
- Lose BODY FAT
- Increase your FITNESS
- Improve your eating habits and lifestyle
- FEEL AMAZING
- Make Healthy Living a Lifestyle and NOT a DIET!
Then our Lifestyle Fit program in 21 Days is for you!
Here is a short video with more information about our program for you.
Starting Date: Monday, February 1st, 2022
Duration: 21 Days
Entry Fee: R100
This Lifestyle Fit Program in 21 Days is run by Independent Herbalife Members. Please speak to the Member who invited you onto this challenge about your nutrition program.
We are seeing INCREDIBLE results from previous participants and are looking forward to you joining us on this journey of getting into shape as a TEAM.
We are committed to helping you become LEANER, FITTER & STRONGER – doesn’t matter your starting point!
We will supply you with:
- Meal Plans
- Shopping List
- Exercise programs to get fitter and stronger
- Accountability
- Ongoing Support
- A community of like-minded people
Exercise plan will require:
- 3 or more days per week commitment
- HIIT (High Intensity Interval Training)
- A longer cardio session (a 3-5km run like a Park Run would be ideal)
- If you already belong to a gym, you can incorporate all these elements to your existing routine
“Results are 80% Nutrition 20% Exercise”?
NB - By entering the program you also agree to keep all information, meal plans, exercise routines and ANY information regarding this challenge only between the participants in the challenge, and not share it with people outside the group.
If your body fat is more than 25% (female) and 20% (male) - you will most likely have to do 2x back to back Programs to reach your goal.
Feel free to reach out to the person who invited you to this event for more details or to us at [email protected] .