Summer Body Challenge

ABOUT

We are excited about getting you into shape in 2021!!! Please read through all the information. By entering the challenge you agree to all the terms and conditions as stated here. Please don’t hesitate to ask if anything is unclear.

Step into Sping and get Ready for Summer

Do you want to:

• Boost your ENERGY
• Lose BODY FAT
• Increase your FITNESS
• Imrpove your eating habits and lifestyle
• FEEL AMAZING

Then our 21 Day Summer Challenge is for you!

Starting Date: Monday, September 6th, 2021

Duration: 21 Days

Entry Fee: R50

This #SummerBodyChallenge is run by Independent Herbalife Members. Please speak to the Member who invited you onto this challenge about your nutritional program.

We are seeing INCREDIBLE results from previous Challenges and are looking forward to you joining us on this journey of getting into shape as a TEAM.

We are committed to helping you become LEANER, FITTER & STRONGER – doesn’t matter your starting point!

We will supply you with:

• Meal Plans
• Shopping List
• Exercise programs
• Accountability
• Ongoing Support
• A community of like-minded people

Exercise plan will require:

• 3 or more days per week commitment (starting at level 1, working up to level 3)
• HIIT (High Intensity Interval Training)
• A longer cardio session (a 3-5km run like a Park Run would be ideal)
• If you already belong to a gym, you can incorporate all these elements to your existing routine

“Abs are made in the kitchen!”

“Results are 80% Nutrition 20% Exercise”?

NB - By entering the challenge you also agree to keep all information, meal plans, exercise routines and ANY information regarding this challenge only between the participants in the challenge, and not share it with people outside the group. 

If your body fat is more than 25% (female) and 20% (male) - you will most likely have to do 2x back to back Challenges to reach your goal.

Feel free to reach out to the person who invited you to this event for more details or to us at [email protected] .