Day Retreat & Relax
Thu Nov 4, 10:00 - Thu Nov 4, 14:00
Silver Forest Resort & Spa
ABOUT
Join us in a day of soul-nourishing celebration, welcoming in the renewal of spring, with joy and love.
The day will include:
Includes a three-course plant-based meal, selected drinks and wine.
An outdoor yoga class, harmonising with nature. A talk on happy hormones from Kiko Vitals, as they share on finding hormonal balance.
Guided relaxation and breathwork. Tune in, elevate mind, body & soul.
Pour energy into yourself and watch yourself bloom. Restore balance and grow!
Sponsors include: Silver Forest, Life Retreat Studios, Kiko Vitals, Happy Earth People, Wildekrans Wines, Drink Uplift, Drink Southfield & Moringa Initiative.