Inspirational Breathwork with Craig Taylor

ABOUT

After many requests following our Open Day Breathwork session with Craig Taylor we are excited to reintroduce guided breathwork sessions here at Soul. Craigs’s zest to share the exceptional energies and unlimited benefits of the breath, body and mind are largely rooted in his passion for healing, transformation and the merging of science and spirituality. He has been committed to a mindful breath practice and lifestyle for 11 years.

Discover the profound healing and awakening power of breath! Most people do not breathe a deep and full diaphragmatic breath and are thus not able to give their mind, body and soul what it needs to live in health, joy and to be present and awake in the moment.

'Inspiration' is derived from the Latin term 'Inspiratus' meaning to blow upon or breathe into, to excite or inflame, to instill or implant or to be breathed by spirit. Inspirational Breathwork is a healing and self-enrichment modality that utilizes a conscious, connected ( continuous) diaphragmatic breathing pattern that opens restricted breathing patterns, clears the subconscious mind and connects us to higher levels of consciousness.

A full and open breath can dramatically improve your life in every area - Our Breath is Our Life! The way we breathe is the way we live. If you resonate and feel the pull to attend then do come along and see what your breath is made of and what it can do for you.

Saturday 1 May

14h15 for 14h30-17h00

R375pp via Quicket

10 Surcingle Avenue, Hout Bay

Space is limited to 8 people so book to ensure your space!

Any Queries?

Whatsapp 061 771 9740 or [email protected]

DIRECTIONS