HIIT with Melody
Wed Mar 24, 18:00 - Fri Dec 31, 18:45
Cartel House
ABOUT
Join our trainer Melody for a High Intensity Interval Training class where you give all-out 100% effort through quick intense bursts of exercise followed by short active recovery periods. HIIT gets and keeps your heart rate up and burns more fat in less time.
DIRECTIONS
HIIT with Melody
Cartel House
113 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
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