No under 16s

Fall into fitness

By Jeanette and Freda

Mon Apr 5, 09:00 - Mon Apr 19, 09:00

Whatsapp and Facebook groups

ABOUT


As a participant of our 21 day Fall into fitness challenge we take each member on a 21-day orientation program where we help you to establish your goal and give you the necessary support to achieve it.

So what do you get on our 21 Day Challenge?


A healthy lifestyle orientation & education



  • One on one WhatsApp support (you are not just a number)
  • Accountability
  • PRIVATE Facebook community
  • Daily focus & Education
  • Goal discussions and implementation
  • Healthy snack list
  • Meal building guidelines
  • Workouts from our licensed fitness instructor
  • Inspiration& Motivation
  • FUN & friendship
  • Weekly mindset mastery call


BEST of all your personal wellness coach to help you get to your goal. 


Once you register information will be sent to you regarding the different program options, you then choose the program that will best suit your budget and goal.


It takes 21 days to create the HABIT / 90 days to create the LIFESTYLE so we have a progression from the 21 Day Fall Fitness orientation program to our 90 days Transformation Club.