Monthly Modderfontein Meditation Class - Monday 02 November

Mon Nov 2, 18:00 - Mon Nov 2, 19:00

Thornhill Estate, 23 Bushwillow Crescent

ABOUT

Why we need to Meditate? - Monday 02 November with Gen Kelsang Mila


Join us to learn what meditation can mean for you personally and what the function of meditation in your life can be and how important meditation practice is for your happiness and wellbeing.  

 

Class will begin with a meditation to settle our mind, then a teaching on the above topic concluding with a final meditation, taking it to heart and carrying that intention into our daily lives.

Each class is self contained.

DIRECTIONS

Monthly Modderfontein Meditation Class - Monday 02 November
Thornhill Estate, 23 Bushwillow Crescent
Thornhill Estate, Lethabong, 1609
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